The idea of ​​a cryosauna was born in the land of the rising sun - Japanese scientists figured out how to use for the benefit of the human body, its ability to respond to stress (in this case, caused by cold) by mobilizing internal forces and resources that were very rarely used in everyday life.

In the meantime, there is no need to know about it. ”

The cryotherapy procedure lasts from 2 to 3 minutes and is carried out in a closed capsule, where cryogenic gas is supplied with a decrease in temperature from -25 to -150 ° C. Cryosauna corrects physiological processes, restores natural balance, stimulates metabolism and the body's immune system. Exposure to cold causes the body to increase its metabolic rate in order to generate heat.